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Our Spring 2025 Menu will be available Monday, March 23rd! Featuring your favorite throwback recipes from Frostburg's Gandalf's Restaurant!
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Any sandwich can be made as a bowl with Gandalf's buttered rice
Gandalf's original recipe pita - lamb meatballs - beet hummus - lettuce - microgreens - Gandalf's tzatziki sauce
(contains gluten) (contains dairy)
Gandalf's original recipe pita - your choice of Gandalf's ginger-garlic tofu (V) or marinated chicken - broccoli - lettuce - tomato - cucumber - red onion - sprouts - creamy teriyaki sauce (V)
(contains gluten)
Seasoned, buttered rice - sauteed kale - Ethiopian-style cottage cheese - Gandalf's original recipe vegetarian fritters
Influenced by traditional Ethiopian Kitfo
(contains gluten) (contains dairy)
Seasoned, buttered rice - dried cherries - almonds - herbs - Ethiopian-style cottage cheese
(GF) (contains dairy) (low sodium)
+ Protein 3 Ginger-Garlic Tofu | Ginger-Garlic Chicken | Lamb Meatballs| Vegetarian Kitfo Fritters
Gandalf's original recipe pita points served with an assortment of dips
(can be made vegan) (contains gluten)
Tenderized kale - caesar dressing - parmesan cheese - capers - toasted pepitas
(GF) (can be made vegan)
Mixed lettuce - fresh broccoli - snap peas - radishes - green olives - microgreens - beet hummus - Gandalf's tzatziki - pomegranate vinaigrette
(GF) (contains dairy)
Half-sized salad & Cup of soup
Seasoned, buttered rice - cherries - almonds - herbs
(GF) (contains dairy) (low sodium)
WHFC featured hummus - assorted vegetables
(GF) (vegan friendly)
A half-sized salad of your choice
Call to ask about today's featured selection. Available in a cup or bowl.
WHFC processes a variety of allergens including gluten, eggs, dairy, tree nuts, and peanuts. While we are cautions of cross contamination, we cannot guarantee that allergens will not be present. Please use caution.
wholesomeharvestcoop.com
30 W. Main St. Frostburg, mD 21532
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